A strong core isn't built at the gym — it's built consistently, at home. This adjustable Roman Chair lets you target your abs, back, glutes, and hamstrings with precision. Whether you're relieving lower back stiffness or sculpting a powerful core, 8 pad positions and 5 tilt angles mean every session is dialed in exactly for your body.
Why you'll love it:
🏠 Foldable design — stores flat when not in use
🔧 8 abdominal pad lengths + 5 tilt angles for a custom fit
💪 Works abs, back, glutes, hamstrings, chest & more
🛡️ Supports up to 330 lbs with a stable triangular base
🧘 Ergonomic foam pads for comfortable, pain-free workouts
Includes English installation manual. Assembly required. Dumbbells not included.
